I.7. Irodalomjegyzék

  1. Astrand,P.-O. 1.(1967): Diet and athletic performance. Federation Proceedings, 26. 1772-1777.
  2. Astrand,P.-O.2.(1979): Nutrition and physical performance. In Rechcigl, M. (edi.): Nutrition and the world food problem. Basel, Switzerland :S. Karger
  3. Betts, J. A., & Williams, C. (2010). Short-Term Recovery from Prolonged Exercise Exploring the Potential for Protein Ingestion to Accentuate the Benefits of Carbohydrate Supplements. Sports Medicine, 40(11), 941-959.
  4. Bergstrom,J., Hermansen, L., Hultman, E. and Saltin, B. (1967): Diet, glycogen and physical performance. Acta Physiologica Scandinavica,71. 140-150.
  5. Breen, L., Tipton, K., & Jeukendrup, A. (2010). No effect of carbohydrate-protein on cycling performance and indices of recovery. Medicine And Science In Sports And Exercise, 42(6), 1140-1148.
  6. Brouns F, Saris WH, Stroecken J, Beckers E, Thijssen R, Rehrer NJ, ten Hoor F: Eating, drinking, and cycling. A controlled Tour de France simulation study, Part I. Int J Sports Med 1989, 10(Suppl 1):S32-40.
  7. Burke, L.M., Hwley, J.A., Schabort, E.J., St Clair Gibson, A., Mujika, I., Noakes, T.D. (2000) Carbohydrate Loading Failed To Improve 100km Cycling Performance In Placebo-Controlled Trial. J Appl Physiol. 88. 1284-1290
  8. Cermak, N., & van Loon, L. (2013). The use of carbohydrates during exercise as an ergogenic aid. Sports Medicine (Auckland, N.Z.), 43(11), 1139-1155.
  9. Coletta, A. A., Thompson, D. L., & Raynor, H. A. (2013). The influence of commercially-available carbohydrate and carbohydrate-protein supplements on endurance running performance in recreational athletes during a field trial. Journal Of The International Society Of Sports Nutrition, 10(March), 7.
  10. Costill D.L. and Miller J.M. (1980): Nutrition for endurance sport: Carbohydrate and fluid balance: International Journal of Sports Medicine 1.1. 2-14..
  11. Coyle EF: Carbohydrate feeding during exercise. Int J Sports Med. 1992 Oct;13 Suppl 1:S126-8.
  12. Coyle EF, Hagberg JM, Hurley BF, Martin WH, Ehsani AA, Holloszy JO : Carbohydrate feeding during prolonged strenuous exercise can delay fatigue. J Appl Physiol Respir Environ Exerc Physiol. 1983 Jul;55(1 Pt 1):230-5.
  13. Cramp T, Broad E, Martin D, Meyer BJ.: Effects of preexercise carbohydrate ingestion on mountain bike performance. Med Sci Sports Exerc. 2004 Sep;36(9):1602-9.
  14. Cribb P, Hayes A. Effects of supplement timing and resistance exercise on skeletal muscle hypertrophy. Med Sci Sports Exerc. 2006;38(11):1918-1925.
  15. Csoknya, M.  és Wilhelm, M.:(2011)  A sportmozgások biológiai alapjai. Dialóg Campus, Pécs  3.38 és 3.39 ábra
  16. Dickhut, HH (2005): Sportélettan, sportorvostan. Dialóg Campus Kiadó, Pécs
  17. Donaldson, C., Perry, T., & Rose, M. (2010). Glycemic index and endurance performance. International Journal Of Sport Nutrition And Exercise Metabolism, 20(2), 154-165.
  18. Fairchild,T.J., Fletcher, S., Steele, P., Goodmann, C., Dawson, B. and Fournier, P.A. (2002): Rapid carbohydrate loading after short bout of near maximal-intensity exercise. Medicine and Science in Sports and Exercise, 34. 980-986
  19. Graham, T.E., & Spriet, L.L. (1995). Metabolic, catecholamine, and exercise performance responses to various doses of caffeine. Journal of Applied Physiology, 78, 867-874.
  20. Hartman, J., Tang, J., Wilkinson, S., Tarnopolsky, M., Lawrence, R., Fullerton, A., & Phillips, S. (2007). Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters. The American Journal Of Clinical Nutrition, 86(2), 373-381.
  21. Hoffman J, Ratamess N, Tranchina C, Rashti S, Faigenbaum A. Effect of protein-supplement timing on strength, power, and body-composition changes in resistance-trained men. Int J Sport Nutr Exerc Metab. 2009;19(2):172-185.
  22. Hulston CJ1, Wallis GA, Jeukendrup AE: Exogenous CHO oxidation with glucose plus fructose intake during exercise. Med Sci Sports Exerc. 2009 Feb;41(2):357-63. doi: 10.1249/MSS.0b013e3181857ee6.
  23. Ivy JL, Costill DL, Fink WJ, Lower RW: Influence of caffeine and carbohydrate feedings on endurance performance. Medicine and Science in Sports [1979, 11(1):6-11.
  24. Josse, A., Tang, J., Tarnopolsky, M., & Phillips, S. (2010). Body composition and strength changes in women with milk and resistance exercise. Medicine And Science In Sports And Exercise, 42(6), 1122-1130.
  25. Kimball, S., & Jefferson, L. (2006). New functions for amino acids: effects on gene transcription and translation. The American Journal Of Clinical Nutrition, 83(2), 500S-507S.
  26. Kovacs EMR, Stegen JHCH, Brouns F. Effect of caffeinated drinks on substrate metabolism, caffeine excretion, and performance. J Appl Physiol 1998;85:709-15.
  27. Kreider RB: Physiological considerations of ultraendurance performance. Int J Sport Nutr 1991, 1(1):3-27.
  28. Kreider, R. B., Wilborn, C. D., Taylor, L. L., Campbell, B. B., Almada, A. L., Collins, R. R., & ... Antonio, J. J. (2010). ISSN exercise & sport nutrition review: research & recommendations. Journal Of The International Society Of Sports Nutrition, (Feb.), 43.
  29. Leutholtz B, Kreider R: Exercise and Sport Nutrition. In Nutritional Health. Edited by Wilson T, Temple N. Totowa, NJ: Humana Press; 2001:207-39
  30. Maughan RJ, Noakes TD: Fluid replacement and exercise stress. A brief review of studies on fluid replacement and some guidelines for the athlete.Sports Med 1991, 12(1):16-31.
  31. Maughan, R. J. (1998). Formulation issues in the composition of sports drinks. Leatherhead Food RA Food Industry Journal, 1(3), 146-152.
  32. Meyers, L. D., Hellwig, J., Otten, J. J., & National Academies Press, (. (U.S.). (2006). DRI, Dietary Reference Intakes : The Essential Guide to Nutrient Requirements. Washington, D.C.: National Academies Press.
  33. Miller, K. L. (2009). Electrolyte and Plasma Changes After Ingestion of Pickle Juice, Water, and a Common Carbohydrate-Electrolyte Solution. Journal Of Athletic Training, 44(5), 454-461.
  34. Optimal Dietary Guide U.S. Anti-Doping Agency (USADA) http://www.usada.org/diet
  35. Paul, D., Jacobs, K., Geor, R., & Hinchcliff, K. (2003). No effect of pre-exercise meal on substrate metabolism and time trial performance during intense endurance exercise. International Journal Of Sport Nutrition And Exercise Metabolism, 13(4), 489-503.
  36. Pavlik Gábor (2011): Élettan-Sportélettan, Medicina Könyvkiadó Zrt, Budapest
  37. Pesta, D. H., Angadi, S. S., Burtscher, M. M., & Roberts, C. K. (2013). The effects of caffeine, nicotine, ethanol, and tetrahydrocannabinol on exercise performance. Nutrition & Metabolism, 10(Dec.), 15.
  38. Phillips, S. M. (2004). Protein requirements and supplementation in strength sports. Nutrition, 20(7/8), 689-695.
  39. Rehrer, N. (2001). Fluid and electrolyte balance in ultra-endurance sport. Sports Medicine (Auckland, N.Z.), 31(10), 701-715.
  40. Roberts JD, Tarpey MD, Kass LS, Tarpey RJ, Roberts MG.: Assessing a commercially available sports drink on exogenous carbohydrate oxidation, fluid delivery and sustained exercise performance.. Int Soc Sports Nutr. 2014 Mar 4;11(1):8. doi: 10.1186/1550-2783-11-8
  41. Schabort EJ, Bosch AN, Weltan SM, Noakes TD. The effect of a preexercise meal on time to fatigue during prolonged cycling exercise. Med Sci Sports Exerc. 1999 Mar;31(3):464-71
  42. Sherman, W.M., Costill, D.L., Fink, W.J. and Miller, J.K. (1981): Effect of exercise diet manipulation on muscle glycogen and its subsequent utilization during performance. International Journal of Sports Medicine, 2. 114-118.
  43. Sherman WM, Jacobs KA, Leenders N: Carbohydrate metabolism during endurance exercise. In Overtraining in Sport. Edited by Kreider RB, Fry AC, O'Toole ML. Champaign: Human Kinetics Publishers; 1998:289-308.
  44. Stark, M. M., Lukaszuk, J. J., Prawitz, A. A., & Salacinski, A. A. (2012). Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training. Journal Of The International Society Of Sports Nutrition, 9(Dec.), 8.
  45. Tarnopolsky, M. (2004). Protein requirements for endurance athletes. Nutrition, 20(7/8), 662-668.
  46. Triplett D, Doyle JA, Rupp JC, Benardot D: An isocaloric glucose-fructose beverage's effect on simulated 100-km cycling performance compared with a glucose-only beverage. Int J Sport Nutr Exerc Metab. 2010 Apr;20(2):122-31.
  47. van Essen, M., & Gibala, M. (2006). Failure of protein to improve time trial performance when added to a sports drink. Medicine And Science In Sports And Exercise, 38(8), 1476-1483.
  48. Verdijk, L., Jonkers, R., Gleeson, B., Beelen, M., Meijer, K., Savelberg, H., & ... van Loon, L. (2009). Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men. The American Journal Of Clinical Nutrition, 89(2), 608-616.
  49. Wilmore, J.H. és Costill D.L, 2004: Physiology of sport and exercise. Human Kinetics, Leeds
« Előző | Következő »