- Wellness
- Tourism Basics – Is Tourism Only to Relieve Stress?
- The potential and possibilities of sports tourism in Hungary
- Tasks of preparing and organizing recreation- and sports events
- Introduction to Health Tourism
- A Contemporary topic
- The notion and sub-categories of health tourism
- Wellness tourism
- Medical tourism
- Specific economic role of health tourism
- Health tourism as the engine of local and regional economies
- Developmental trends in health tourism
- Comprehensive Questions
- Bibliography
- The Emergence of Wellness kulture and a Brief Survey of Its Varieties
- Wellness services, methods for relaxation, alternative physiotherapies
- Water sports: Aqua fitness, water aerobics
- Natural Movement in Water
- Effect of water on children
- The characteristics of water
- Methodology of adapting children to water
- 5 basic exercises to adapt children to water
- Organization of water adaptation
- Demonstration of the most important phases of adapting children to water
- The use of physical education games in swim teaching
- Bibliography
- The importance of resorts in Hungary’s health tourism
- In the attraction of health resorts
- Medicinal and thermal baths, medicinal gas baths
- Climatic resorts in Hungary
- Medical caves
- Socio-economic significance of Hungary’s health resorts
- Bibliography
Definition of performance.
- stepping test, (Sloan test, Harvard test)
(Harvard’s test is a 5-minute test consisting of (300 sec) stepping on and off a a bench followed by measuring the pulse rate (30 sec measurement three times per minute ). Index = (300 sec * 100) / (2x(p1 + p2 + p3)). The reading is good above 90, below 60 is poor. )
- ergometric test using a bicycle or treadmill, (http://apolastan.uw.hu/modull/diagnosztika/eszkozos/terheleses_ekg.htm)
(http://interpingpong.atsk.hu/wp-content/uploads/2013/03/Mozg%C3%A1s-gy%C3%B3gyszer-Varga-Csaba.pdf)
Counselling: individually tailored training schedule needs to be prepared and discussed with the client in order to help him/her achieve the desired goal.