- Wellness
- Tourism Basics – Is Tourism Only to Relieve Stress?
- The potential and possibilities of sports tourism in Hungary
- Tasks of preparing and organizing recreation- and sports events
- Introduction to Health Tourism
- A Contemporary topic
- The notion and sub-categories of health tourism
- Wellness tourism
- Medical tourism
- Specific economic role of health tourism
- Health tourism as the engine of local and regional economies
- Developmental trends in health tourism
- Comprehensive Questions
- Bibliography
- The Emergence of Wellness kulture and a Brief Survey of Its Varieties
- Wellness services, methods for relaxation, alternative physiotherapies
- Water sports: Aqua fitness, water aerobics
- Natural Movement in Water
- Effect of water on children
- The characteristics of water
- Methodology of adapting children to water
- 5 basic exercises to adapt children to water
- Organization of water adaptation
- Demonstration of the most important phases of adapting children to water
- The use of physical education games in swim teaching
- Bibliography
- The importance of resorts in Hungary’s health tourism
- In the attraction of health resorts
- Medicinal and thermal baths, medicinal gas baths
- Climatic resorts in Hungary
- Medical caves
- Socio-economic significance of Hungary’s health resorts
- Bibliography
Tepidarium
It is a room for regeneration, which was first used by the Romans. The walls of the room were covered with rocks. It was through these rocks that the special gases, the products of burning charcoal, got into the room. Other characteristic features of a tepidarium included the heated walls, floors and benches. The temperature of the bath was moderate, about 37-40 C and humidity was also of medium concentration. This bath strengthened the immune system without straining the circulation. The 37-40 C is optimal for getting rid of harmful substances through perspiration. In addition, it relieved stress, calmed the body and it was beneficial for the heart and the circulation of blood.