- Wellness
- Tourism Basics – Is Tourism Only to Relieve Stress?
- The potential and possibilities of sports tourism in Hungary
- Tasks of preparing and organizing recreation- and sports events
- Introduction to Health Tourism
- A Contemporary topic
- The notion and sub-categories of health tourism
- Wellness tourism
- Medical tourism
- Specific economic role of health tourism
- Health tourism as the engine of local and regional economies
- Developmental trends in health tourism
- Comprehensive Questions
- Bibliography
- The Emergence of Wellness kulture and a Brief Survey of Its Varieties
- Wellness services, methods for relaxation, alternative physiotherapies
- Water sports: Aqua fitness, water aerobics
- Natural Movement in Water
- Effect of water on children
- The characteristics of water
- Methodology of adapting children to water
- 5 basic exercises to adapt children to water
- Organization of water adaptation
- Demonstration of the most important phases of adapting children to water
- The use of physical education games in swim teaching
- Bibliography
- The importance of resorts in Hungary’s health tourism
- In the attraction of health resorts
- Medicinal and thermal baths, medicinal gas baths
- Climatic resorts in Hungary
- Medical caves
- Socio-economic significance of Hungary’s health resorts
- Bibliography
Water sports: Aqua fitness, water aerobics
Emese Meszlényi-Lenhart, Andrea Lehmann-Dobó
’Movement, water and music – they are three elements that are basic to life. The body needs movements to maintain health and well-being; it needs water to sustain its most essential functions; and music…. Well, music is the most universal of languages, giving us joy and comfort, and providing us with a motivation and stimulus to exercise or to relax. Aquafitness is a combination of these three elements that are so fundamental to our lives.’
(Mimi Rodriguez Adami)
Aim
The aim of this teaching material is to acquaint teachers and students with this new type of exercises. An additional goal is to enable instructors to use these exercises within the framework of their PE lessons. This way they can offer varied exercises and make PE lessons more enjoyable for their learners.