Questions:
Why is it important to understand your own physiology?
Bezárás (1):
The exercises include running, cycling and rowing. Anyone, independent of their fitness level. They have worked with athletics, triathlon, cycling (road, track and mountain bike), rowing, canoeing, football, rugby, cricket Submaximal and maximal. They tell you how fit you are, or what training you need to be doing. It includes results, highlights strengths and weaknesses and gives training advice and guidelines. It will help you train in the right way, and you will improvements in your fitness.
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Who can take the tests?
Bezárás (2):
The exercises include running, cycling and rowing. Anyone, independent of their fitness level. They have worked with athletics, triathlon, cycling (road, track and mountain bike), rowing, canoeing, football, rugby, cricket Submaximal and maximal. They tell you how fit you are, or what training you need to be doing. It includes results, highlights strengths and weaknesses and gives training advice and guidelines. It will help you train in the right way, and you will improvements in your fitness.
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What sports have they worked with?
Bezárás (3):
The exercises include running, cycling and rowing. Anyone, independent of their fitness level. They have worked with athletics, triathlon, cycling (road, track and mountain bike), rowing, canoeing, football, rugby, cricket Submaximal and maximal. They tell you how fit you are, or what training you need to be doing. It includes results, highlights strengths and weaknesses and gives training advice and guidelines. It will help you train in the right way, and you will improvements in your fitness.
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What are the two parts the assessment is divided into?
Bezárás (4):
The exercises include running, cycling and rowing. Anyone, independent of their fitness level. They have worked with athletics, triathlon, cycling (road, track and mountain bike), rowing, canoeing, football, rugby, cricket Submaximal and maximal. They tell you how fit you are, or what training you need to be doing. It includes results, highlights strengths and weaknesses and gives training advice and guidelines. It will help you train in the right way, and you will improvements in your fitness.
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What do the exercises include?
Bezárás (5):
The exercises include running, cycling and rowing. Anyone, independent of their fitness level. They have worked with athletics, triathlon, cycling (road, track and mountain bike), rowing, canoeing, football, rugby, cricket Submaximal and maximal. They tell you how fit you are, or what training you need to be doing. It includes results, highlights strengths and weaknesses and gives training advice and guidelines. It will help you train in the right way, and you will improvements in your fitness.
JXUwMDBjJXUwMDNjJXUwMDBkJXUwMDQ1JXUwMDQ1JXUwMDFkJXUwMDFkJXUwMDE3JXUwMDExJXUwMDBhJXUwMDFhJXUwMDE2JXUwMDE2JXUwMDUzJXUwMDQ5JXUwMDA3JXUwMDBkJXUwMDBmJXUwMDE5JXUwMDExJXUwMDAxJXUwMDQ1JXUwMDUyJXUwMDA3JXUwMDFiJXUwMDAwJXUwMDA3JXUwMDA3JXUwMDA5JXUwMDRiJXUwMDBjJXUwMDQzJXUwMDFhJXUwMDFhJXUwMDBmJXUwMDA1JXUwMDA3JXUwMDA5JXUwMDQ3JXUwMDQxJXUwMDBmJXUwMDBhJXUwMDQ0JXUwMDUyJXUwMDFkJXUwMDE4JXUwMDFlJXUwMDA3JXUwMDA5JXUwMDQ5
What does the written report include?
Bezárás (6):
The exercises include running, cycling and rowing. Anyone, independent of their fitness level. They have worked with athletics, triathlon, cycling (road, track and mountain bike), rowing, canoeing, football, rugby, cricket Submaximal and maximal. They tell you how fit you are, or what training you need to be doing. It includes results, highlights strengths and weaknesses and gives training advice and guidelines. It will help you train in the right way, and you will improvements in your fitness.
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What do these tests tell you?
Bezárás (7):
The exercises include running, cycling and rowing. Anyone, independent of their fitness level. They have worked with athletics, triathlon, cycling (road, track and mountain bike), rowing, canoeing, football, rugby, cricket Submaximal and maximal. They tell you how fit you are, or what training you need to be doing. It includes results, highlights strengths and weaknesses and gives training advice and guidelines. It will help you train in the right way, and you will improvements in your fitness.
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